In person, hands-on postpartum care to support new parenthood and methods to cope Meal prep assistance: what you consume in your postpartum diet is essential to your recovery, especially if you plan to breastfeed; Eating healthy also boosts your energy, so you can care for your newborn. 6-8-week contracts are available. Unlimited email, text, and FaceTime up to 4 weeks postpartum, with flexibility to extend if needed throughout the course of care.
A postpartum doula can make a huge difference in the early months and years after your baby is born. Postpartum doulas provide support to parents welcoming a new baby and can help ease your family’s transition to parenthood. They can provide emotional support, help with breastfeeding, offer practical advice, and be there for you when you need it most.